Mindfulness Group Workshop

Discover how to incorporate mindfulness into your daily routine even if you're starting from scratch

Newport, Shropshire

Service Description

At Heart Effect, we offer an 8-session mindfulness online group designed to support individuals facing anxiety, depression, and seeking general well-being. Through guided practices and community connection, participants will learn to cultivate a balanced mind, body, and soul. Join us on this journey to inner peace and resilience, empowering you to thrive in everyday life.

Cancellation Policy

Be sure to share the information requested so you can have the best experience, and we can make any necessary adjustments. If you need to cancel, just reach out to us at least 24 hours before the session. We are here to help!

Contact Details

+447985515725

info@hearteffect.co.uk

Shropshire, UK