Mindfulness Group Workshop
Discover how to incorporate mindfulness into your daily routine even if you're starting from scratch
Descripción del servicio
At Heart Effect, we offer an 8-session mindfulness online group designed to support individuals facing anxiety, depression, and seeking general well-being. Through guided practices and community connection, participants will learn to cultivate a balanced mind, body, and soul. Join us on this journey to inner peace and resilience, empowering you to thrive in everyday life.
PolÃtica de cancelación
Asegúrate de compartir la información solicitada para que tengas la mejor experiencia y podamos hacer los ajustes necesarios. Si necesitas cancelar, contáctanos al menos 24 horas antes de la sesión. ¡Estamos aquà para ayudarte!
Datos de contacto
+447985515725
info@hearteffect.co.uk
Shropshire, UK
